Project: Ass and Abs

PROJECT: ASS AND ABS is ALMOST HERE!!!!!!

The year is winding down and it's getting closer to becoming more and more obsessed with YOU! Starting on January 8th, we are turning our attention to focus more on our self and putting our health as a priority. Wouldn't you agree that when you feel best, your relationships with your family, friends, coworkers, etc. FLOURISH?!

What better way to do this then with the launch of the newest program by my favorite trainer ever, Autumn Calabrese! So in honor of this, we've put together a fun little accountability group. If you join, you are expected to participate. This program will transform your body, health, mind, and relationships. You are capable of getting the results you want!

CLICK HERE TO GET STARTED

This program:

  • Focuses on your ass and abs
  • Sheds pounds, builds lean muscle, and tones the entire body
  • 3 Phases of workouts to keep you in fat burn and toning mode
  • 6 new workouts each week (with Sundays off)
  • 45 to 60 minute workouts including a modifier
  • Timed nutrition meal plan (macro-nutrient plan that is timed perfectly for amazing results!

In my private group you will also receive:

  • Daily accountability posts
  • Access to me 24/7
  • An easy to use app to track your progress day by day and week by week
  • Private group with your peers doing the same program (because doing it with others and holding each other accountable makes ALL the difference)
  • Option to participate in the diet bet!

If you're like me, nothing motivates you more like cash money! So we are adding on a diet bet with a twist! You add $10 to the pot, and I will match it bringing your total addition to $20. If you log 7 Shakes and 6 workouts each week through the duration of this group, you and those who finished split the cash pot! So if 10 people participate and $20 was added into the cash pot ($10 from them and my $10 I matched), the pot would be at $200! Now if only 2 out of those 10 people complete the program, they each get $100! If everyone completes it, you get $20 off of the original $10 you put in. win-win!

CLICK HERE TO GET STARTED

If you're up for the challenge, here is your checklist to ensure you are all set:

  • Fill out this application
  • Order your pack NOW! A description on each is sent with the completion of the application
  • Start working out now (email Jessi with suggested workouts to prepare you)
  • January 1st group opens and participants are added
  • January 8th nutrition plan is released (*option to do A Little Obsessed this week to prepare - included in your pack)
  • January 15th DAY 1 of Project: Ass and Abs

If you are ready to reserve your spot in my small group Project: Ass and Abs group 

CLICK HERE TO GET STARTED

In this group each participant MUST commit to:

  • Showing up daily and participating in the group
  • Following the timed nutrition plan for your body type and goals
  • Replacing 1 meal a day with Shakeology for the duration of the group (**HIGHLY recommended but optional is the Performance line supplements)
  • I must be your assigned coach.

This is a BETA TEST GROUP which means you will be the FIRST to go through the program!  In addition to our diet bet that focuses on consistency, you have the opportunity to win a minimum of $500 for completing this program and submitting your transformation.

I'm looking for people who are not only serious about getting their act together, they are ready to make a change for their health, or they are ready for a challenge in the new year.

We are in, are you??

CLICK HERE TO GET STARTED

Chiropractic Office Hours

Monday:

8 am - 12 pm

2 pm - 6 pm

Tuesday:

10 pm - 12 pm

2 pm - 6 pm

Wednesday:

8 am - 12 pm

2 pm - 6 pm

Thursday:

8 am - 12 pm

2 pm - 6 pm

Friday:

Closed

Closed

Saturday:

9 am -12 pm

Closed

Sunday:

Closed

Closed

Location

Testimonials

  • "I lost 7 pounds the first week of the plan!"
    Laura E. Worldwide,

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