Help! I can't kick my coffee creamer habit!  In this month's accountability group we were focusing on being intentional. And my major focus is on my nutrition, because I had Read more

To the Prospective Chiropractic Student's Spouse,What an exciting and scary time with so many changes and new responsibilities. You may be going to a school that your spouse can commute Read more

“Hold the vision and trust the process”If you know me, you know at some point two years ago, my life took a different turn. To do a quick recap, my Read more

The average American’s diet is high in a compound known as Omega-6. Omega-6 promotes inflammation. Why does gluten free seem to be the new trend? Because, gluten containing products contain Read more

It's official, I just received my CCEP certification and successfully added those 4 initials to my title.CCEP stands for Certified Chiropractic Extremity Practicioner. It is a continuing education certification for Read more

What should I do if I have Sciatic Pain?Sciatica is a widely used term in healthcare for pain running down the back of the leg to the foot.  The Sciatic Read more

Carpal tunnel?  Chiropractic can help with that?    Yes, Chiropractors do treat carpal tunnel.  Many people that come into our clinic are unaware that Chiropractic manipulation can help with the symptoms Read more